Weigh In record (no journal entry) for 17 January 2014
|
91.2 kg
Lost so far: 5.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2014:
|
1621 kcal
|
Fat: 99.65g | Prot: 146.92g | Carbs: 31.00g.
Breakfast: Hy-Vee Pepper Jack Cheese Cubes, Low Carb Breakfast Balls, Sweet'N Low Sweet'n Low, Lipton Black Tea Bags. Lunch: Kraft Mayo, Hy-Vee Pepper Jack Cheese Cubes, Mountain Dew Diet Mountain Dew (20 oz Bottle), Gedney Dill Pickle Relish, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Chipotle Barbacoa Bowl- LOW CARB (Barbacoa Meat, Tomato Salsa, Sour Cream, Cheese, Guacamole, Lettuce, & Tomatillo Salsa). Snacks/Other: Powerade Zero Fruit Punch (Bottle). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jstaparrothead's Weight History
|