Weigh In record (no journal entry) for 11 May 2021
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60.8 kg
Lost so far: 29.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.75g | Prot: 51.00g | Carbs: 57.50g.
Dinner: Private Selection Angus Ground Beef Sirloin, Laughing Cow Spicy Pepper Jack. Snacks/Other: Private Selection Carne Asada Beef Jerky, Clif Bar Clif Bar - Cool Mint Chocolate. more...
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Losing 1.9 kg a Week
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MisterLucas's Weight History
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