TJHenggeler's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
117.3 kg Lost so far: 15.7 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
775 kcal Fat: 26.39g | Prot: 27.29g | Carbs: 111.95g.   Breakfast: Bananas . Lunch: Fritos Original Corn Chips, Subway 6" Steak & Cheese. Snacks/Other: Cheryl & Co. Buttercream Frosted Cut-Out Cookie. more...
Losing 1.9 kg a Week

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Comments 
WTG! 💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret. 
12 May 21 by member: donniemae

     
 

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TJHenggeler's Weight History


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