Bryony2022's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
66.6 kg Lost so far: 1.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1478 kcal Fat: 56.03g | Prot: 73.64g | Carbs: 169.13g.   Breakfast: PG tips Tea with Semi-Skimmed Milk. Lunch: Walkers Quavers (16g), Asda Rainbow Vegetable Stir Fry, Chicken Leg Meat (Roasted, Cooked), Amoy Sweet Thai Chilli Stir Fry Sauce. Dinner: Tesco Mango Chutney, Sharwood's Poppadoms, Rogan Josh, Basmati Rice (Cooked). Snacks/Other: McVitie's Jaffa Cakes, Kinder Kinder Chocolate, Bananas . more...
Gaining 0.5 kg a Week

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Bryony2022's Weight History


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