Weigh In record (no journal entry) for 10 May 2021
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 40.31g | Prot: 92.73g | Carbs: 146.49g.
Breakfast: Овсяная Каша на Молоке, Waitrose Chia Seeds. Lunch: Sainsbury's Greek Style Natural Yogurt, Огурец, Помидоры, Перловка Отварная, Куриное Филе на Гриле, Sainsbury's Basics Grated Mozzarella. Dinner: Клубника, Творог 5%. Snacks/Other: Crownfield Muesli Bar Hazelnut, Яблоко Желтое. more...
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Losing 0.4 kg a Week
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JaninaAutukaite's Weight History
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