Weigh In record (no journal entry) for 09 May 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 21.50g | Prot: 94.51g | Carbs: 145.86g.
Breakfast: The Laughing Cow Light Cheese Triangle, Kingsmill Wholemeal Sandwich Thins, Bacon. Lunch: Slimming World Coronation Chicken. Dinner: Slimming World Chinese Style Banquet Rice. more...
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Gaining 0.2 kg a Week
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cknowlesone's Weight History
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