Weigh In record (no journal entry) for 09 May 2021
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82.7 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 55.87g | Prot: 50.47g | Carbs: 165.98g.
Breakfast: Morrisons Market Street Dried Soft Prunes, Unsweetened Soya Milk, Weetabix, Tea with Semi-Skimmed Milk. Lunch: Morrisons French Stick, Beef Stroganoff. Snacks/Other: Cadbury Dairy Milk Fruit & Nut. more...
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Losing 0.0 kg a Week
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Lilac1965's Weight History
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