Weigh In record (no journal entry) for 08 May 2021
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61.6 kg
Lost so far: 28.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 34.75g | Prot: 65.00g | Carbs: 15.50g.
Dinner: Private Selection Angus Ground Beef Sirloin, Laughing Cow Spicy Pepper Jack, Jimmy Dean Simple Scrambles Bacon. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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Losing 0.3 kg a Week
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MisterLucas's Weight History
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