Weigh In record (no journal entry) for 08 May 2021
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116.8 kg
Lost so far: 16.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 60.60g | Prot: 80.45g | Carbs: 97.77g.
Breakfast: Biscuit with Gravy. Dinner: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 1.3 kg a Week
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TJHenggeler's Weight History
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