217alexis's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
63.7 kg Lost so far: 4.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
1329 kcal Fat: 58.51g | Prot: 54.05g | Carbs: 148.59g.   Lunch: Olive Oil, Russet Potatoes (Flesh and Skin), Salsa, Firm Tofu (with Calcium Sulfate), Publix Red Bell Pepper, Red Onions, Lee Kum Kee Sriracha Chili Sauce. Dinner: HEB Mighty Crust Veggie Pizza with Cauliflower Crust. Snacks/Other: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
535 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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217alexis's Weight History


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