Weigh In record (no journal entry) for 08 May 2021
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65.2 kg
Lost so far: 16.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 87.00g | Prot: 100.54g | Carbs: 96.66g.
Breakfast: Farm Fresh Hard Boiled Eggs, Life Cuisine Tomato & Spinach Egg White Bites. Dinner: Texas Roadhouse Loaded Mashed Potatoes, Texas Roadhouse Dallas Filet (8 oz), Old Spaghetti Factory Blue Cheese House Salad, Red Table Wine , Merlot Wine , Dry Table Wine. Snacks/Other: Red Table Wine , Merlot Wine , Dry Table Wine. more...
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steady weight
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drshellking's Weight History
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