ccc203's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021

101.6 kg Lost so far: 0.4 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

399 kcal

Fat: 20.98g | Prot: 49.22g | Carbs: 0.00g. Breakfast: Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted) . more...

2902 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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ccc203's Weight History