lillikit's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
64.4 kg Lost so far: 2.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
1298 kcal Fat: 47.51g | Prot: 47.50g | Carbs: 149.37g.   Lunch: Brewdog Punk IPA, Baklava, Espresso Coffee, Black Pepper , Salt, Coop Origine Polpa Fine Di Pomodoro, Coop Origine Passata Di Pomodoro, Sainsbury's Dried Porcini Mushrooms, Mushrooms, Garlic, Extra Virgin Olive Oil, Polenta Valsugana Express Polenta, The Health Store T.V.P. Neutral Chunks (Me: Soy Vegan Meat), Kallo Vegetable Stock Cube. Dinner: Espresso Coffee, Leicester Bakery Wholemeal Pitta Bread, Soy Sauce, Extra Virgin Olive Oil, Asda Desiccated Coconut, Alesto Seed Mix, Fresh Lemon Juice, Blueberries , Co-Op Rocket, Co-Op Baby Spinach, Lettuce. more...
1596 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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lillikit's Weight History


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