Weigh In record (no journal entry) for 08 May 2021
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118 kg
Lost so far: 1.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 92.75g | Prot: 35.07g | Carbs: 150.06g.
Breakfast: Rügenwalder Mühle Feine Teewurst, Dulano Geflügel-Filetroulade, Grafschafter Brunchmix Brötchen. Lunch: Hello Fresh Schnelle Paccheri-Pasta mit Mascarpone, Chorizo, Getrockneten Tomaten und Walnüssen. Dinner: Himbeeren, Milbona Naturjoghurt 1,5%. Snacks/Other: Sondey Bio Mais Waffeln mit Salz, Netto Snack-Gurken, Red Bull Sugarfree Energy Drink (Dose), Katjes Joghurt Gums, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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