Weigh In record (no journal entry) for 08 May 2021
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63.3 kg
Lost so far: 27.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 40.61g | Prot: 87.37g | Carbs: 93.70g.
Breakfast: Scharrelei, Atkins Cookies & Cream, Heksenkaas Origineel. Lunch: Schokozauber, Beerenmüsli, Kvarg Vanillesmaak, 99% Cacao, Biologische Psyllium Vezels, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Blauwe Rozijnen, Tarwe Zemelen, Water. Dinner: Aardbeien, Schokozauber, Beerenmüsli, Kvarg Vanillesmaak, Tommies Snoeptomaatjes, Pittige & Pikante Chilisaus, Jumbo Champignon Roerbakmix. Snacks/Other: Weight Care Tussendoortje Krokante Reep Pure Chocolade, Chocomel 0% Suiker Toegevoegd, Jumbo Halfvolle Melk. more...
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Gaining 0.0 kg a Week
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