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actively playing golf again (yaaa!!) and watching my calorie intake! I would love to be 149 again (very healthy weight for me!)
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 14.03g | Prot: 21.19g | Carbs: 38.73g.
Breakfast: Pictsweet Skillet Potatoes with Peppers & Onions, Jimmy Dean Turkey Sausage Links, Fresh Selections Portobello Mushrooms, Baby Spinach, Nature's Promise Organic Grape Tomatoes, Chavrie Pure Goat's Milk Cheese, Egg White, Land O'Lakes Salted Butter, Florida's Natural 100% Pure Florida Orange Juice, Coffee with Cream. more...
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Losing 0.2 kg a Week
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