ffree's Journal, 07 May 21

actively playing golf again (yaaa!!) and watching my calorie intake! I would love to be 149 again (very healthy weight for me!)
70.8 kg Lost so far: 8.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
371 kcal Fat: 14.03g | Prot: 21.19g | Carbs: 38.73g.   Breakfast: Pictsweet Skillet Potatoes with Peppers & Onions, Jimmy Dean Turkey Sausage Links, Fresh Selections Portobello Mushrooms, Baby Spinach, Nature's Promise Organic Grape Tomatoes, Chavrie Pure Goat's Milk Cheese, Egg White, Land O'Lakes Salted Butter, Florida's Natural 100% Pure Florida Orange Juice, Coffee with Cream. more...
Losing 0.2 kg a Week

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ffree's Weight History


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