Weigh In record (no journal entry) for 07 May 2021
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116.9 kg
Lost so far: 16.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.84g | Prot: 53.80g | Carbs: 90.24g.
Breakfast: Blackberries, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Raspberries. Lunch: Costco Hot Dog. Snacks/Other: Outshine Mango Fruit Bar. more...
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Losing 3.2 kg a Week
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TJHenggeler's Weight History
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