hannah202020's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

89.7 kg Lost so far: 20.9 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1368 kcal

Fat: 48.32g | Prot: 88.67g | Carbs: 138.65g. Breakfast: Peanut Butter, Sainsbury's Strawberry & Banana Smoothie, Tea with Skimmed Milk. Lunch: Tesco Brown Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Dinner: Chicken Breast, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Pepper, Tesco Wholemeal Tortilla Wraps. Snacks/Other: Tesco Scotch Pancakes. more...

2609 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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hannah202020's Journal, 07 May 21

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hannah202020's Weight History