mjl1961's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

109.3 kg Lost so far: 9.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

321 kcal

Fat: 14.59g | Prot: 15.96g | Carbs: 35.86g. Breakfast: Cabbage Soup, Coffee. Dinner: Coffee-Mate Hazelnut Coffee Creamer , Cabbage Soup. Snacks/Other: Cabbage Soup. more...

4729 kcal

Exercise: Housework - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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mjl1961's Journal, 06 May 21

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mjl1961's Weight History