Weigh In record (no journal entry) for 02 May 2021
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101.7 kg
Lost so far: 45.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 143.74g | Prot: 193.39g | Carbs: 111.73g.
Lunch: Coca-Cola Coke Zero (Can), Colavita Extra Virgin Olive Oil, DiGiorno Shaved Parmesan Cheese, Signature Select Broccoli Florets, Bigelow Tea Green Tea, Mama Lupe's Low Carb Tortillas, Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Lucerne Shredded Sharp Cheddar Cheese. Dinner: Kraft Tartar Sauce, Potato Salad , Delta Pride Hushpuppies, Smithfield Extra Meaty Pork Back Ribs , Tillamook Classic Mac & Cheese, Dole Creamy Coleslaw, Cooked Green Cabbage, Cooked Green String Beans (from Fresh), Cooked Collards, Fried Battered Fish, Fage Total 2% Greek Yogurt (170g), Coca-Cola Coke Zero (Can). Snacks/Other: Bigelow Tea Green Tea, Soleil Berry Sparkling Water, Coca-Cola Coke Zero (Can), Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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Gaining 0.2 kg a Week
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Draglist's Weight History
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