Paleo Judy's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

79.1 kg Lost so far: 1.3 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1317 kcal

Fat: 72.98g | Prot: 61.72g | Carbs: 106.32g. Breakfast: Volvic Volvic, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Old Jamaica Ginger Beer, Cherry Tomatoes, Fried Egg, 100% Beef Burgers. Dinner: Yorkshire Provender Roast Chicken Soup. Snacks/Other: Kind Dark Chocolate Nuts & Sea Salt Bar, Crisps. more...

2070 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Paleo Judy's Weight History

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Paleo Judy's Journal, 06 May 21

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Paleo Judy's Weight History