TJHenggeler's Journal, 06 May 21

Definitely worth celebrating. It has been more than 10+ years since I’ve been in the 250’s. Here’s hoping I don’t stay in them too long.

I am enjoying the results of this journey so far. 😁
117.4 kg Lost so far: 15.6 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1546 kcal Fat: 75.72g | Prot: 98.62g | Carbs: 113.66g.   Lunch: Five Guys Cheeseburger, Five Guys Little Fries. Dinner: Teriyaki Chicken, White Rice. more...
Losing 2.5 kg a Week

24 Supporters    Support   

Comments 
awesome 👌 
06 May 21 by member: ridemariel
Great job 👏🏽 
06 May 21 by member: Daughter of the_King
good job 
06 May 21 by member: RN16
Awesome!! 
06 May 21 by member: Daddy Manatee
On your weigh! =) 
06 May 21 by member: Slow Meta

     
 

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TJHenggeler's Weight History


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