Weigh In record (no journal entry) for 06 May 2021
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72 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 28.05g | Prot: 38.27g | Carbs: 88.65g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Aldi Dry Cure Streaky Bacon, Vegetable Frittata. Dinner: Chicken Thigh (Skin Not Eaten), Marks & Spencer Baby Sprouts, Asda Chosen By You Shredded Mixed Cabbage, Waitrose Swede, Carrot & Potato Mash, Aldi Roast Pork Loin. Snacks/Other: Tesco Chocolate Chip Brioche Rolls , Shiraz Wine. more...
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Gaining 4.9 kg a Week
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tiggerlili1's Weight History
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