Weigh In record (no journal entry) for 02 May 2021
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76.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 103.13g | Prot: 89.17g | Carbs: 169.04g.
Breakfast: Cheddar Cheese , Branston Pickle, Fried Egg , Sour Dough Bread. Lunch: Avocado and Cucumber Salad, Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Dinner: Coleslaw , Warburtons Seeded Burger Buns, KFC Hot Wings (2). Snacks/Other: Beck's Blue Alcohol Free, Coffee Cake. more...
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Losing 0.3 kg a Week
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Mo peydavos's Weight History
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