|
I've hit another plateau...doh
|
94.8 kg
Lost so far: 20.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 7.43g | Prot: 62.07g | Carbs: 58.61g.
Lunch: Cherry Tomatoes, Chicken Breast Meat, Tesco Little Gem Lettuce, Cherry Tomatoes. Dinner: Heinz Salad Cream, Asda Cauliflower, Morrisons Baby New Potatoes, Aldi Tuna Steaks. Snacks/Other: Satsuma, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Riceman1961's Weight History
|