Weigh In record (no journal entry) for 06 May 2021
|
118.5 kg
Lost so far: 0.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 56.75g | Prot: 71.41g | Carbs: 163.94g.
Breakfast: Chef Select Delikatess Fleischsalat, Rügenwalder Mühle Feine Teewurst, Lidl Kürbiskernbrot. Lunch: Hello Fresh Würziges Harrisa-Hähnchen mit Zucchini Dazu Süßkartoffel-Kichererbsen-Gemüse und Ajvar-Dip. Dinner: Primana Hühner-Nudeltopf, Wassermelone. Snacks/Other: Sondey Bio Mais Waffeln mit Salz, Aldi Datteltomaten. more...
|
Gaining 1.4 kg a Week
|
Comments
06 May 21 by member: hannaw1987
|
Du hast es geschafft und Du kannst es wieder....bleib tapfer🍀💚🍀
06 May 21 by member: *Skorpion-Queen*
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|