Weigh In record (no journal entry) for 05 May 2021
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79.0 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 72.91g | Prot: 81.83g | Carbs: 144.83g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Cumin, Paprika, Old Jamaica Ginger Beer, Italian Cherry Tomatoes in Tomato Juice, Cannellini Beans, Mashed Potato, 97% Pork Sausages. Dinner: Cumin, Paprika, Buxton Sparkling Natural Mineral Water, Italian Cherry Tomatoes in Tomato Juice, Cannellini Beans, 97% Pork Sausages. Snacks/Other: Lindt Nocciolatte. more...
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Gaining 2.4 kg a Week
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Paleo Judy's Weight History
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