Weigh In record (no journal entry) for 05 May 2021
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68.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 39.86g | Prot: 68.61g | Carbs: 97.71g.
Breakfast: Biedronka Marchewka z Groszkiem, Evrameat Wołowina w Sosie Własnym. Lunch: Pilos Maślanka , Winogrona, Aksam Beskidzkie Paluchy z Sezamem. Dinner: Mlekovita Ser Twarogowy Półtlusty, Nasze Smaki Żywiecka, Ogórek (Obrany), Hortex Bób Mrożony. Snacks/Other: Migdały, Gellwe Babka Cytrynowa. more...
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Losing 0.7 kg a Week
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Lanoszka's Weight History
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