marm0ora's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
67.9 kg Lost so far: 17.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
2125 kcal Fat: 72.87g | Prot: 130.67g | Carbs: 265.95g.   Breakfast: Lemon olive oil cake, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Arla Havarti Cheese Slices (28g), Madhava Coconut Sugar, Kirkland Signature Organic Eggs, Kirkland Signature Uncured Black Forest Ham. Lunch: Cello Grated Parmesan Cheese, Banza cooked, Kirkland Signature Unsweetened Almond Milk, Bananas, Kirkland Signature Organic Greek Yogurt, Kashi Organic Promise Cinnamon Harvest. Dinner: Craize Seeded Toasted Corn Cracker, Grape Tomatoes, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Butterhead Lettuce (Includes Boston and Bibb Types), Trader Joe's Barramundi Fillets. more...
1941 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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marm0ora's Weight History


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