RichS71's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
110.3 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
800 kcal Fat: 36.08g | Prot: 61.50g | Carbs: 56.36g.   Breakfast: Corned Beef, Egg. Lunch: Falafel King Chicken Shawarma Pita. more...
565 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.8 kg a Week

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RichS71's Weight History


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