Weigh In record (no journal entry) for 05 May 2021
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108.0 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Not Applicable.
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1517 kcal
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Fat: 51.25g | Prot: 86.39g | Carbs: 180.20g.
Breakfast: Coffee, Rogers Foods Porridge Oats. Lunch: Heinz Classic Chicken Noodle Soup. Dinner: Victoria Fried Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Lettuce, Skinless Chicken Breast, Guacamole, Salsa, Flour Tortilla. Snacks/Other: Coffee, Crisps. more...
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2652 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Kieran DI Lamb's Weight History
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