Weigh In record (no journal entry) for 13 January 2014
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113.4 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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2040 kcal
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Fat: 40.00g | Prot: 24.00g | Carbs: 412.50g.
Breakfast: Hot Pockets Bacon, Egg & Cheese Biscuit. Lunch: Wish-Bone Deluxe French Salad Dressing, Fresh Express Premium Romaine. Dinner: Smart Ones Smart Creations Thai Style Chicken & Rice Noodles. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz Bottle), Mountain Dew Mountain Dew (20 oz). more...
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