Weigh In record (no journal entry) for 04 May 2021
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72.3 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 11.25g | Prot: 60.96g | Carbs: 169.55g.
Breakfast: Tesco Kiwi, Robertson's Golden Shredless Marmalade, Tesco Seedless Red Grapes, Genesis Crafty Sliced Wheaten Bread. Lunch: Tomatoes, Dairylea Cheese Triangle, Kingsmill Medium 50/50 Bread, Tesco Easy Peeler Satsuma. Dinner: Sainsbury's Red Onions, Prawns, Morrisons Beetroot, Tomatoes, Tesco Juicy Pineapple Chunks, Heinz Salad Cream 70% Less Fat, Lettuce, Morrisons White Potatoes. Snacks/Other: Tesco Skimmed Milk. more...
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Gaining 3.2 kg a Week
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Daisy8245's Weight History
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