Weigh In record (no journal entry) for 04 May 2021
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178.3 kg
Lost so far: 0 kg.
Still to go: 89.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 93.92g | Prot: 100.73g | Carbs: 56.14g.
Breakfast: Boiled Egg. Lunch: Five Guys Lettuce, Five Guys Sauteed Mushrooms, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Tomatoes, Five Guys Green Peppers, Five Guys Hamburger Patty (No Bun). Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Giant Eagle Unsalted Butter, Steak (Lean and Fat Eaten), Cooked Brussels Sprouts (from Frozen). more...
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Gaining 0.1 kg a Week
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waiderox's Weight History
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