Weigh In record (no journal entry) for 04 May 2021
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76.4 kg
Lost so far: 13.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 19.08g | Prot: 46.86g | Carbs: 36.97g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Green Peas , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kraft Light Classic Caesar Reduced Fat Dressing, Earthbound Farm Organic Mixed Baby Greens Salad. more...
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Gaining 1.9 kg a Week
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cynyhia59's Weight History
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