Weigh In record (no journal entry) for 04 May 2021
|
68.3 kg
Lost so far: 17.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2388 kcal
|
Fat: 75.34g | Prot: 136.46g | Carbs: 315.50g.
Breakfast: Kirkland Signature Uncured Black Forest Ham, Lemon olive oil cake, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Kirkland Signature Organic Eggs, Arla Havarti Cheese Slices (28g), Madhava Coconut Sugar. Lunch: Cello Grated Parmesan Cheese, Barilla Linguini, PopCorners Popped Corn Chips - Kettle. Dinner: Unsalted white rice, Trader Joe's Barramundi Fillets, Muscle Milk Light Chocolate Protein Shake. Snacks/Other: Bananas , Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Unsweetened Almond Milk, Kashi Organic Promise Cinnamon Harvest, Kirkland Signature Organic Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|