Weigh In record (no journal entry) for 04 May 2021
|
80.6 kg
Lost so far: 25.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 26.15g | Prot: 59.99g | Carbs: 143.81g.
Breakfast: Harvest Morn Swiss Style Muesli, Asda Low Fat Natural Yoghurt, Batchelors Cup a Soup Tomato. Lunch: Pepsi Diet Pepsi (Can), Wetherspoon Mediterranean Vegetable Lasagne, Skinny Whip Rocky Road. Dinner: Asda Frozen Cauliflower, Tesco Frozen Broccoli, Asda Trimmed Fine Beans, Ocean Trader Cod Fillets in Mediterranean Style Sauce. Snacks/Other: Weight Watchers Crisps, Dr Pepper Dr Pepper Zero (Can), Boost Sugar Free, Skinny Whip Rocky Road. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitchington's Weight History
|