Weigh In record (no journal entry) for 04 May 2021
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101 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 113.73g | Prot: 160.27g | Carbs: 186.67g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Tesco All Butter Croissant. Lunch: Sharwood's Medium Egg Noodles (125g), Marks & Spencer Parma Ham. Dinner: Cured Ham (Boneless, Cooked, Unheated) , Sainsbury's Basics Mozzarella, Tesco Baby Plum Tomatoes. more...
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Losing 0.5 kg a Week
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