Weigh In record (no journal entry) for 03 May 2021
|
68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 27.69g | Prot: 55.10g | Carbs: 123.80g.
Breakfast: Heinz Baked Beans No Added Sugar, Poached Egg , Tesco Mushrooms, Tesco Cherry Tomatoes. Lunch: Asda Watermelon Fans, Asda Garlic & Herb Baguette, Asda Chilli Infused Olive Oil, Asda Glaze with Balsamic Vinegar of Modena, Asda Seafood Sticks, Asda Chicken Skewers, Lettuce Salad with Assorted Vegetables, Asda Bavarian Ham. Dinner: Roasted Vegetables, Morrisons Orzo Pasta, Ocean Trader Yellowfin Sole Fillets. Snacks/Other: Asda Caramel Rice Cakes, Bananas . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tracyk08's Weight History
|