Weigh In record (no journal entry) for 03 May 2021
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118.3 kg
Lost so far: 14.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 72.55g | Prot: 114.55g | Carbs: 96.55g.
Breakfast: Blueberries, Blackberries , Raspberries , R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Artisan Bakers Keto Bread, Kraft American Cheese Slice, Aidells Spicy Mango with Jalapeño Sausage. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . more...
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Losing 1.3 kg a Week
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TJHenggeler's Weight History
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