Weigh In record (no journal entry) for 03 May 2021
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148.4 kg
Lost so far: 7.1 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 120.38g | Prot: 39.43g | Carbs: 220.49g.
Breakfast: Coffee with Milk and Sugar. Lunch: Tesco Ready Salted Crisps (25g). Dinner: Heinz Tomato Ketchup, Warburtons Toastie, McCain Micro Chips, Mattessons Smoked Pork Sausage. Supper: Kinder Chocolate Snack Bar, Pringles Texas BBQ Sauce. more...
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Losing 3.7 kg a Week
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carol.ferguson's Weight History
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