Weigh In record (no journal entry) for 02 May 2021
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 43.43g | Prot: 37.26g | Carbs: 102.06g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer , Toasted White Bread . Dinner: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
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Losing 6.4 kg a Week
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