Weigh In record (no journal entry) for 02 May 2021
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118.5 kg
Lost so far: 14.5 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 62.89g | Prot: 79.94g | Carbs: 79.90g.
Breakfast: New York Style Mild Italian Sausage, Cal Eggs Extra Large Grade AA Eggs. Lunch: Lay's Barbecue Potato Chips, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Hannaford Sliced Tri-Tip Beef Sirloin, Sour Dough Bread. Snacks/Other: Bananas . more...
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Losing 2.5 kg a Week
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TJHenggeler's Weight History
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