Weigh In record (no journal entry) for 01 May 2021
|
78.9 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 47.52g | Prot: 49.93g | Carbs: 109.04g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Yorkshire Provender Roast Chicken Soup. Dinner: Buxton Sparkling Natural Mineral Water, Tesco Honeydew Melon, Morrisons Petit Pois, Cooked Carrots, Roasted Potato, Tesco Pork Chop. Snacks/Other: Twinings Lemon & Ginger Tea, Buxton Sparkling Natural Mineral Water, Crisps. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|