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Gained 0.1kg
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 78.54g | Prot: 58.99g | Carbs: 277.14g.
Breakfast: Silver Spoon White Sugar, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Crunchy Peanut Butter, Hovis Toast & Butter, Silver Spoon White Sugar, Tetley Tea with Semi-Skimmed Milk, Hovis Toast & Butter, Hovis Toast & Butter, Heinz Vegetable Soup. Dinner: Tesco Tropical Juice Drink , Tesco Tropical Juice Drink , Tesco Tropical Juice Drink , Tesco Mini Vegetable Pakora, Tesco Mini Vegetable Pakora, Vegetarian Kebab. Snacks/Other: Kit Kat 4 Finger Kit Kat, Walkers Baked Cheese & Onion Crisps (25g), Tesco Soft Scoop Vanilla Ice Cream, Apple Pie (Individual Size or Tart). more...
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Gaining 0.1 kg a Week
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steve....'s Weight History
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