Weigh In record (no journal entry) for 01 May 2021
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104.6 kg
Lost so far: 10.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 75.53g | Prot: 86.02g | Carbs: 178.83g.
Breakfast: Asda Smooth Orange Juice from Concentrate. Lunch: Tesco Smoked Salmon Slices, Lighthouse Bay Seafood Sticks, Morrisons Eat Smart Prawn Cocktail, Cucumber (with Peel), Tomatoes, Tesco Rainbow Salad, Pepsi Pepsi Max Cherry. Dinner: Prepared Upside-Down Cake , Roasted Grilled or Baked Chicken Breast, Cooked Vegetables (Fat Added in Cooking), By Sainsbury's Greek Style Natural Yoghurt, White Rice. Snacks/Other: Kettle Chips Lightly Salted Crisps, Tyrrells Swanky Veg Crisps, Vodka, Pepsi Pepsi Max Cherry. more...
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Losing 0.4 kg a Week
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AnnaBanana!'s Weight History
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