Weigh In record (no journal entry) for 01 May 2021
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 44.78g | Prot: 62.03g | Carbs: 163.71g.
Breakfast: 橘平屋 韓式海苔, 雞蛋(整個), 家樂福 半熟法國小麵包, 吉比 顆粒花生醬, Binggrae 草莓牛奶. Lunch: 六甲田莊 鮮奶酪, 武松殿 肉鬆餅, 棉花田 有機洛神花蜜餞, 小番茄(葡萄形狀). Dinner: 潤餅. more...
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steady weight
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akitsueee's Weight History
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