Weigh In record (no journal entry) for 30 April 2021
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68.0 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 71.39g | Prot: 128.20g | Carbs: 294.24g.
Breakfast: Unsalted white rice, Kirkland Signature Organic Eggs, Madhava Coconut Sugar. Lunch: Green Giant Fresh Baby Cut Carrots, Homemade sweet potato fries. Dinner: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Unsalted white rice, Freschetta Naturally Rising 4-Cheese Pizza. Snacks/Other: Great Value Almond Milk Vanilla Unsweetened, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Kirkland Signature Organic Creamy Peanut Butter. more...
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steady weight
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marm0ora's Weight History
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