Weigh In record (no journal entry) for 30 April 2021
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69.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 8.16g | Prot: 12.59g | Carbs: 26.66g.
Breakfast: Ogórek (Obrany), Kaufland Pomidor Cherry, Kraina Wędlin Kaszanka Wieprzowa. more...
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Losing 3.0 kg a Week
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Lanoszka's Weight History
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