Weigh In record (no journal entry) for 29 April 2021
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79.2 kg
Lost so far: 0.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 86.24g | Prot: 54.55g | Carbs: 55.28g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Johnsonville Hot Italian Sausage. Lunch: Smoked Beef Sausage, No Name Frozen Mixed Vegetables. Dinner: Kirkland Signature Goat Cheese, Sweet Red Peppers . Snacks/Other: Watermelon . more...
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Losing 1.6 kg a Week
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fiveamchick's Weight History
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